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More About Me

Hello!

I'm Heidi Schaap - wife, homeschool mom of eleven, Franciscan Penitent in Formation,
Catholic bioethicist, Boston Cross Check and Couple Bead Method instructor,
birth and fertility doula, and passionate advocate for body literacy at
every stage of a woman's reproductive life.

I believe every woman deserves compassionate, evidence-based support
that honors both her dignity and her unique journey.

Why Do I Do This?


I've always believed children were a blessing, but there were many times my body did NOT get the break it needed between pregnancies.
For years we were trying to navigate using a Fertility Awareness Method with no coach and no formal training. I was literally using a book I found at a garage sale to plan our entire family’s future. My OB had unhelpful advice as well: He said, “Well, if you won’t use birth control, we’ll see you in a year or so.” And infuriatingly, he was nearly always right.
 
Don’t get me wrong: my children are amazing and they have blessed me more than I can say…but I really could have used help managing my fertility in a way that was better for my physical, mental, and spiritual well-being.
 
After a very traumatic birth in 2018 - I was told I simply should not get pregnant again. We wanted to stay obedient to Church teaching, so what to do? That’s when I discovered Boston Cross Check. Being guided by a master instructor was a literal lifesaver for me.
 
Finally understanding my own fertility didn’t just help me postpone another pregnancy; it helped me understand my whole body health. It strengthened my marriage. It brought me peace.
 
That's when I saw it: I have experienced infertility, pregnancy loss and multiple miscarriages, difficult pregnancies, PCOS, postpartum trials and years of charting while breastfeeding, and now peri-menopause... AND I have learned this amazing evidence-based way to help me manage it all.
I became passionate about teaching this method to other women and couples.

And the more I taught, the more I discovered: this isn't just about charting cycles anymore.
I realized my clueless upbringing had made me passionate about educating young girls - and I began teaching Cycle Prep. My first unprepared and traumatic hospital birth showed me that women need more than a birth prep class - they need a sister and an advocate. The wake of grief that followed my miscarriages made me fervently committed to bereavement support.

 
Women don't just need answers at
one stage of life —
they need someone to walk beside them
through every stage.
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That's the Small Things mission.
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I would be honored to walk beside you on your reproductive journey. ♡
mother and baby
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Why "Small Things"?

People often ask where the name
Small Things Fertility comes from.
It has everything to do with my faith, vocation,
and a tiny woman who profoundly shaped
my understanding of loving in ordinary, faithful ways.

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© 2024-2026 by Small Things Fertility, LLC.

Serving Women and Families with Body Literacy Education and Fertility Support.

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